February 29, 2016
The Argus is know as the road race in Cape Town and I also did not know that there is just a week before a MTB version of this gigantic event. It took place on the La Bonheur wine farm between Stellenbosch and Paarl. I had no clue until I saw the parking lot of how b...
February 22, 2016
This year I am back for the second time to race the Xterra in the Wester Cape and Elgin Valley. I also use the perfect condition in February and March as a 1 month training camp in Stellenbosch. Not only are all the top athletes here, but the facilities and the mind s...
March 4, 2015
Knysna - Second week in South Africa, second race and this time a 3 day MTB stage race set in Knysna.
A 500km drive along the coast line of the Western Cape, discovering more of this beautiful country and the stunning beautiful city of Knysna. The GR300 race is know a...
March 4, 2015
Grabouw - The stories are that this is the biggest and best XTERRA race in the world. These stories are all true - this is one lekker race! Total Sports (company behind it) organized a festival of sport, build the best trails I have ever ride and celebrated a beautiful...